Vijay Prema - The Mindful Technologist
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Lifestyle and Health

Lifestyle, Minimalism and Health. Hacks, advice and experiences. I think about lifestyle holistically, and at the end of the day its about feeling good and maintaining a solid base for my natural expression to spring forth.

Why I'm OK with Screen-time for my baby

Why I'm OK with Screen-time for my baby

As long as it's quality screen-time.
Nov 18, 2023 4 min read
Daily Body Maintenance Routine

Daily Body Maintenance Routine

My simple approach to maintaining a body that just feels good.
Oct 22, 2023 4 min read
My Sauerkraut Recipe

My Sauerkraut Recipe

An easy nutritious home-made Sauerkraut recipe.
Mar 26, 2023 3 min read
Minimalism and Spirituality
YouTube

Minimalism and Spirituality

Livestream about Minimalism and how it both helps me in my daily life, and its link to my spiritual path.
Dec 22, 2022
No need to figure out the concept of "Self"

No need to figure out the concept of "Self"

Watch out for the mental "dog chasing its own tail" in your head. The futile self-referential nature of trying to find your "true-self".
Nov 9, 2022 2 min read
The Real Productivity Drain

The Real Productivity Drain

Pointless thinking doesn't just waste time, it tires us out, and makes other tasks outside of that time harder.
Aug 30, 2022 2 min read
Avoiding the Consumerism trap
YouTube

Avoiding the Consumerism trap

Buying new stuff has become a replacement of real happiness for many. Avoid this trap.
May 25, 2022
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